(203) 598 7221 One Store Rd, Middlebury CT 06762

This Weeks Healthy Meals

 Week of 05/23- 05/25

Chef Alfonso would be making the meals Monday & Tuesday for a Tuesday/Wednesday pick up.  Please order Sunday or Monday.


Super-food Salad: with your choice of protein: spring mix, baby spinach, thinly sliced carrots, seeds, boiled egg, fresh sliced fresh mozzarella, grape tomatoes, cucumbers

Choices of Protein fro Salads: Grilled Chicken Breast, Grilled Shrimp, Ahi Tuna,  or Grilled Salmon,

Salad of the Week:

Italian Harvest  Salad

 Chopped romaine, pepperoncini, cannellini beans, green and yellow zucchini/squash, fresh mozzarella cheese, cherry tomato, chick peas,

Chef’s Featured Entrée of the Week:

Vegan Meatloaf light Marsala sauce (Dairy and Gluten Free) with side of ratatouille and roasted beets & carrots 

Chef’s Featured Soup of the Week:

Chilled Piña Colada Soup (gluten and Dairy free)


All Entrees come with two sides of your choice

  • Grilled Chicken Piccata
  • Grilled Herb Seasoned Shrimp
  • Grilled Herb Seasoned Salmon
  • Herb lemon dill Tuna steak
  • Grilled Herb Seasoned Chicken
  • Grilled Salmon with mango and pineapple salsa  

Choose Two Sides

  • Grilled zucchini
  • Kale
  • Grilled Tomato
  • Broccoli Rabe
  • Roasted beets (golden & red) with carrots
  • Sautéed Spinach
  • Quinoa

Thank you for your support and welcome any suggestions to make the program better.

Prices (save $2 each meal with the weekly program)

Soup $14/quart

Harvest Salad 

  • Plain $12
  • With chicken $14
  • With salmon $16
  • With shrimp $16

Super Food Salad

  • With chicken $12
  • With salmon $14
  • With shrimp $14


  • Chicken $12
  • Chicken Piccata $14
  • Salmon $15
  • Shrimp $14
  • Tuna $16
  • Grilled Salmon with mango and pineapple salsa $15
  • Chef’s Featured $15

Order  4 meals every week and enjoy a $2 off from the above prices from each meal

We are open and accepting take-out and delivery orders. Order Online or Call Us - 203-598-7221