(203) 598 7221 One Store Rd, Middlebury CT 06762

This Weeks Healthy Meals

 Week of 07/18 – 07/21

Chef Alfonso would be making ready to eat prepared meals Monday & Tuesday for a Tuesday/Wednesday pick up.  Please order Sunday or Monday.


Super-food Salad: with your choice of protein: spring mix, baby spinach, thinly sliced carrots, seeds, boiled egg, fresh sliced fresh mozzarella, grape tomatoes, cucumbers

Choices of Protein fro Salads: Grilled Chicken Breast, Grilled Shrimp, Ahi Tuna,  or Grilled Salmon,

Salad of the Week: Greek Zucchini Salad

diced fresh zucchini, feta cheese, cherry tomato, red onion, parsley, Kalamata olives, chickpeas

Chef’s Featured Entrées of the Week:

  • Blackened Salmon Avocado salsa  and 2 sides of your choice
  • Chicken Caprese  grilled chicken with fresh mozzarella, slice tomato & basil  and 2 sides of your choice

Chef’s Featured Soup of the Week:

  • Cold tomato soup gazpacho


All Entrees come with two sides of your choice

  • Grilled Herb Seasoned Shrimp
  • Grilled Herb Seasoned Salmon
  • Grilled Herb Seasoned Tuna steak
  • Grilled Herb Seasoned Chicken

Choose Two Sides

  • Sautéed Cauliflower
  • Roasted Sweet Potato
  • Edamame
  • Sautéed Kale
  • Roasted Zucchini
  • Sweet Peas
  • Sautéed Spinach

Thank you for your support and welcome any suggestions to make the program better.

Prices (save $2 each meal with the weekly program)

Soup $10/quart

Special Salad 

  • Plain $12
  • With chicken $14
  • With salmon $16
  • With shrimp $16

Super Food Salad

  • With chicken $12
  • With salmon $14
  • With shrimp $14


  • Chicken $12
  • Salmon $15
  • Shrimp $14
  • Tuna $16

Order  4 meals every week and enjoy a $2 off from the above prices from each meal

We are open and accepting take-out and delivery orders. Order Online or Call Us - 203-598-7221