(203) 598 7221 One Store Rd, Middlebury CT 06762

This Weeks Healthy Meals

 Week of 11/21 – 11/23

Chef Alfonso would be making ready to eat prepared meals Monday & Tuesday for a Tuesday/Wednesday pick up.  Please order Sunday or Monday.


Super-food Salad: with your choice of protein: spring mix, baby spinach, thinly sliced carrots, seeds, boiled egg, fresh sliced fresh mozzarella, grape tomatoes, cucumbers

Choices of Protein fro Salads: Grilled Chicken Breast, Grilled Shrimp, Ahi Tuna,  or Grilled Salmon,

Salad of the Week:  

Mediterranean Salad  Mixed greens, cucumbers, chick peas, pepperoncini peppers, Kalamata olives, Red roasted peppers, sun dried tomatoes, feta, grilled chicken 

Featured Entrées of the Week:

  • Mushroom Spinach Brown Rice Loaf
  • Beef Steak Tip Stir Fry (gluten and soy free)


Chef’s Featured Soup of the Week:

  • Chicken Soup with orzo


All Entrees come with two sides of your choice

  • Grilled Herb Seasoned Shrimp
  • Ahi Tuna
  • Grilled Herb Seasoned Salmon
  • Grilled Steak Tips
  • Grilled Herb Seasoned Chicken

Choose Two Sides

  • Sautéed Kale
  • Butternut Squash
  • Sautéed Spinach
  • Roasted Sweet Potatoes
  • Roasted Cauliflower
  • Spaghetti Squash
  • Broccoli

Thank you for your support and welcome any suggestions to make the program better.

Prices (save $2 each meal with the weekly program)

Soup $10/quart

Special Salad 

  • Special Salad $13

Super Food Salad

  • With chicken $12
  • With salmon $15
  • With shrimp $14


  • Loaf: $14
  • Beef Stir Fry : $15
  • Grilled Chicken $12
  • Grilled Salmon $14
  • Grilled Shrimp $14
  • Ahi Tuna $16
  • Steak Tips $15

Order  4 meals every week and enjoy a $2 off from the above prices from each meal

We are open and accepting take-out and delivery orders. Order Online or Call Us - 203-598-7221