Week of 10/18-10/21
Chef Mike would be making the meals Monday Tuesday for a Tuesday/Wednesday pick up. Please order Sunday or Monday.
Salads
Super-food Salad with your choice of protein: spring mix, baby spinach, thinly sliced carrots, seeds, boiled egg, fresh sliced fresh mozzarella, grape tomatoes, cucumbers
Power Mediterranean Salad with your choice of protein: romaine, arugula, bell peppers, feta, chick peas, grape, tomatoes, Kalamata olives, cucumbers
Choices of Protein fro Salads: Grilled Chicken Breast, Grilled Shrimp or Grilled Salmon,
Entrées
All Entrees come with two sides of your choice
- Grilled Shrimp
- Grilled Salmon
- Grilled Chicken
- Grilles Chicken with light Marsala
- Baked Cod with teriyaki sauce
- Turkey Meatloaf with heathy Marsala mushroom sauce.
Choose Two Sides
- Brown Rice
- Kale
- Brussels Sprouts
- Cauliflower
- Spaghetti Squash
- Sautéed Spinach
- Roasted Sweet Potatoes
Thank you for your support and welcome any suggestions to make the program better.
Prices (save $2 each meal with the weekly program)
Salads
- With chicken $12
- With salmon $14
- With shrimp $14
Entrees
- Chicken $12
- Chicken Marsala $14
- Salmon $14
- Shrimp $14
- Cod $14
- Turkey Meatloaf $14
- Tuna $16
Order 4 meals every week and enjoy a $2 off from the above prices from each meal
